Kratogen Athlete Training offers the latest in performance training for athletes in high school, college, and professional sports. Our Certified Physical Preparation Specialist possesses a wealth of knowledge and experience in strength and endurance training for athletes of all skill level and ages, as well as general fitness clients. Our developmentally appropriate classes help to prevent injury and increase the longevity of the athlete with a deliberate progression focused on results.
We have a simple mission: to help each athlete achieve their personal and professional goals through implementation of a scientifically proven, comprehensive strength & conditioning program.
Kratogen can help you reach the next level of your game.
We offer a multitude of fun and motivating classes that allow you to work out alone or with friends. Our trainers are highly educated and will make sure you give your all.
All classes are on site, meaning your instructor will travel to you and use the facilities you have available.
Classes are available for Private (1-2 people), small group (3-6 people) or team settings (6+ athletes).
Tumbling/Cheerleading
Classes built and tailored to specifically to fit your team’s needs These workouts involve a lot of conditioning, safety, and tumbling training
Conditioning Camp
Conditioning classes built and tailored to sport specific movements. These workouts involve a lot of calisthenics, weight training, and team building exercises.
Plyometrics
Athletes will be required to exert maximal force in a short time. These classes will improve agility as well as explosive jumping and pushing power
Speed
Designed to improve the length and frequency of stride. Athletes will be taught proper starting stance to help improve their times, excellent for combine or tryout preparation
Weight Training
Weight-room classes are designed around sport-specific needs and the athlete’s strengths and weaknesses.
Sign up for classes today!
Cour Coaches
Our Head Coach
Leading your team will be Nick Van Oosten. Nick has a Bachelor of Science in Physiology, an MBA, and is a Certified Physical Preparation Specialist.
Nick has trained and competed in athletics since childhood. In his adolescent years, he participated in several sports with his main focus being on hockey. In college, he was a Cheerleader at both Michigan State and Columbus State Universities. While there he competed at a national level as part of a team and a Partner Stunt Duo. Nick has been helping train others since 2011, helping teams with developing strength and conditioning.
Assistant Coach
Supporting our head coach is Nick Arostegui. Athletics has been a huge part of Nicks life. In high school, he won two Georgia state championships in wrestling, was a member of pro cheer Allstars placing 3 years at worlds, 3rd in 2011. After high school, Nick attended Columbus State University and was a member of the cheerleading team. While there he competed at UCA Nationals placing second in 2011 & 2012 he also competed at NCA nationals where he placed second in 2013 and won in 2014. Nick has a passion for tumbling and helping those reach their goals.